Your insider tip in Franconia among hotels with sauna, steam bath & day SPA
The healing and invigorating effect of a sauna is undisputed. The very high temperatures to which you are exposed for a certain period of time stimulate the body’s metabolism and lead to profuse sweating. This has several important effects. Among other things, sweat removes toxins from the body during the so-called purification process and cleanses the pores and skin in the process. After a visit to the sauna, the skin looks fresher and feels healthier. At the Neumühle Resort & SPA, there are suitable temperatures for almost every body type and, thanks to different modes of action, several types of sauna. Your hotel with sauna in Franconia.
Opening hours:
- Pool: 07:00 - 22:00
- Sauna: 10:30 - 19:00
- Relaxation rooms: 09:30 - 22:00
- SPA reception: 10:00 - 17:00
- Treatment times: 10:00 - 17:00
Our different saunas
Free your body and mind from everyday life with mild to hot temperatures
If you are still looking for a place in the Hammelburg area where you can combine regular swimming with subsequent rest and relaxation, we recommend our Day SPA offers. Diving in, taking time for each other and letting the romance run free is best done in a wellness hotel. Surprise your partner and disappear for a few days in one of our cozy rooms.
Benefits: Stimulates the metabolism, strengthens the immune system, relaxes the muscles, dilates the blood vessels, increases the heart rate
Finnish sauna
The classic among saunas is definitely the Finnish sauna. The original form of sauna at the Hotel Neumühle Resort & SPA is also the sweating room with the highest temperature. At up to 95 degrees Celsius, we recommend a cold shower and an intensive rest break after a maximum of 15 minutes in the sauna.
- Temperature: approx. 85-95°C
- Dry climate
- Humidity: approx. 20%
- Recommended length of stay: approx. 8 to 15 minutes
Sanarium
Only a few hotels in Franconia with a sauna also have a sanarium. This special type of sauna combines the advantages of a classic sauna and a steam bath. The sanarium has moderate temperatures with higher humidity. At around 65 degrees Celsius, you can sweat within twenty minutes to improve your blood pressure, care for your skin and relax your airways.
- Temperature: approx. 55-65°C
- Semi-arid climate
- Humidity: approx. 50%
- Recommended length of stay: approx. 20 minutes
Benefits: Reduction of blood pressure, skin care, relaxation of the respiratory tract, strengthening of the circulation, stimulation of the metabolism
Experience showers and ice fountain
A short shower is recommended before and after going into the sauna. The Neumühle experience showers make this short cold shock a real treat. As the body temperature rises by up to one degree during the sauna, you should not take a shower immediately, but move around a little first.
Benefits: Promotes blood circulation, relaxes the muscles, relieves stress, helps with joint and limb pain, prepares for the high-temperature sauna
Caldarium
The Caldarium has a particularly warm and humid climate, the seats and walls are heated and the temperature is very low at 37 degrees Celsius. Ideal for anyone who wants to slowly get to grips with the different saunas in our wellness hotel. The caldarium is also said to promote blood circulation and relax the muscles, which can be perfectly combined with a subsequent massage.
- Temperature: approx. 35-37°C
- Warm and humid climate
- Humidity: approx. 80%
- Recommended length of stay: approx. 15 to 20 minutes
Steam bath
With almost 100 percent humidity and scented with essential oils, the steam bath in the Neumühle counteracts most respiratory ailments and helps with rheumatic complaints. Thanks to the mild 50 degrees Celsius, a visit to the steam bath lasting up to twelve minutes is very soothing and is a great way to start the day in the sauna.
- Temperature: approx. 40-50°C
- Warm and humid climate
- Humidity: approx. 100%
- Recommended length of stay: approx. 8 to 12 minutes
Benefits: Helps with respiratory diseases and rheumatism, promotes blood circulation, revitalizes the skin, relaxes body and mind
Relaxing on the sunbathing lawn
Especially in the winter months, but also with regard to the desire for a natural body tan, we recommend the tanning bed. Under the skin-friendly UV light, vitamin D production is stimulated and the skin takes on a long-lasting tan very gently.
A quick visit to the sauna after work?
Sauna in Franconia for a day – anything but a dream, but with our Day-SPA offers it can quickly become reality. As a Day-SPA guest, you are not necessarily looking for an entire hotel with a sauna, but simply want to enjoy the benefits of a wellness area to bring your body and mind back into harmony. For this and many other reasons, we offer an individual selection of Day SPA options. We look forward to pampering you for a few hours.
