Your insider tip in Franconia among hotels with sauna, steam bath & day SPA
The healing and strengthening effect of a sauna is undisputed. The very high temperatures to which you are exposed for a certain period of time stimulate the body's metabolism and lead to heavy sweating. This has several important effects. Among other things, sweat removes toxins from the body during the so-called detoxification process and cleanses the pores and skin. After a visit to the sauna, the skin looks fresher and feels healthier. At the Neumühle Resort & SPA, there are suitable temperatures for almost every body type and, thanks to different effects, several types of sauna. Your hotel with sauna in Franconia.
Opening hours:
- pool: 7:00 a.m. – 10:00 p.m
- sauna: 10:30 a.m. – 7:00 p.m
- Relaxation rooms: 09:30 a.m. – 10:00 p.m
- SPA reception: 8:30 a.m. – 5:30 p.m
- Treatment times: 10:00 a.m. – 5:00 p.m
Our different saunas
Free your body and mind from everyday life with mild to hot temperatures
Benefits: Stimulates metabolism, strengthens the immune system, relaxes muscles, expands blood vessels, increases heart rate
Finnish sauna
- Temperature: approx. 90°C
- Dry climate
- Humidity: approx. 20%
- Recommended length of stay: approx. 8 to 15 minutes
Sanarium
- Temperature: approx. 60°C
- Semi-arid climate
- Humidity: approx. 50%
- Recommended length of stay: approx. 20 minutes
Benefits: Lowering blood pressure, skin care, relaxing the respiratory tract, strengthening the circulation, stimulating the metabolism
Experience showers and ice fountains
We recommend taking a short shower before and after going to the sauna. The Neumühle's adventure showers make this short cold shock a relief. Since the body temperature rises by up to one degree during a sauna, you should not go into the shower straight away, but move around a little first.
Caldarium
- Temperature: approx. 40°C
- Warm, humid climate
- Humidity: approx. 80%
- Recommended length of stay: approx. 15 to 20 minutes
steam bath
- Temperature: approx. 50°C
- Warm, humid climate
- Humidity: approx. 100%
- Recommended length of stay: approx. 8 to 12 minutes
Relaxing on the sunny meadow
We recommend the sun meadow, especially in the winter months, but also with regard to the desire for a natural body tan. Vitamin D production is stimulated under the skin-friendly UV light and the skin gently takes on a long-lasting tan.
